Weigh In record (no journal entry) for 28 March 2016
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241.0 lb
Lost so far: 0 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2016:
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1717 kcal
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Fat: 56.00g | Prot: 96.00g | Carb: 231.00g.
Breakfast: Quaker Life Cereal - Maple & Brown Sugar, International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Nature's Own 100% Whole Grain Sugar Free Bread, Land O'Lakes Sliced White American Cheese, Land O'Lakes Sliced White American Cheese, Nature's Own 100% Whole Grain Sugar Free Bread. Dinner: Home Run Inn 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza, Home Run Inn 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza. Snacks/Other: Dannon Light & Fit Greek Yogurt - Cherry. more...
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3816 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 8 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 11.9 lb a week
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tamparick33614's weight history
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