Weigh In record (no journal entry) for 26 March 2016
|
237.6 lb
Lost so far: 0 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2016:
|
2357 kcal
|
Fat: 107.25g | Prot: 94.50g | Carb: 248.50g.
Breakfast: Great Value Cinnamon Graham Crackers, Skippy Natural Creamy Peanut Butter, Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer. Dinner: Arby's Regular Roast Beef Sandwich, Arby's Crispy Chicken Fillet Sandwich, Arby's Mozzarella Sticks (Regular). more...
|
|
3881 kcal
|
Activities & Exercise:
Cooking - 45 minutes, Driving - 1 hour and 30 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
|
losing 8.2 lb a week
|
 Comments
|
Other Related Links
Members
|
tamparick33614's weight history
|