Weigh In record (no journal entry) for 22 March 2016
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242.3 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2016:
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1737 kcal
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Fat: 43.35g | Prot: 29.57g | Carb: 322.46g.
Breakfast: Great Value Cinnamon Rolls with Icing, Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer. Lunch: Progresso Light New England Clam Chowder. Dinner: Pop Weaver Light Butter Microwave Popcorn, Pop Weaver Light Butter Microwave Popcorn. Snacks/Other: Great Value Cinnamon Graham Crackers, White Grapes, Brach's Sugar Free Cinnamon Hard Candy, Brach's Sugar Free Butterscotch Hard Candy. more...
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3935 kcal
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Activities & Exercise:
Cooking - 45 minutes, Driving - 30 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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gaining 8.6 lb a week
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tamparick33614's weight history
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