tamparick33614's Journal, 12 March 2016

234.4 lb Lost so far: 0.6 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

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1651 kcal

Fat: 62.45g | Prot: 111.56g | Carb: 154.74g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Dannon Light & Fit Greek - Raspberry, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Little Caesars Pepperoni Pizza. Dinner: Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Whitman's Sugar Free Assorted Chocolate Candy, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...

3615 kcal

Activities & Exercise: Cooking - 20 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 8 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...