tamparick33614's Journal, 02 March 2016

231.4 lb Lost so far: 3.6 lb.    Still to go: 66.7 lb.    Diet followed reasonably well.

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732 kcal

Fat: 6.00g | Prot: 78.00g | Carb: 104.00g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Dannon Light & Fit Greek - Raspberry. Dinner: Dannon Light & Fit Greek - Strawberry. Snacks/Other: Brachs BRACHS SGR FREE BUTTERSCOTCH, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...

3729 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Driving - 1 hour and 18 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 2 hours and 27 minutes, Sleeping - 8 hours. more...