Weigh In record (no journal entry) for 23 February 2016
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234.3 lb
Lost so far: 0.7 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2016:
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1772 kcal
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Fat: 77.76g | Prot: 87.28g | Carb: 206.33g.
Breakfast: Skippy Natural Creamy Peanut Butter, Great Value Cinnamon Graham Crackers, International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Banana Bread. Dinner: Beef Steak (Lean and Fat Eaten). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brachs BRACHS SGR FREE BUTTERSCOTCH, Brachs BRACHS SGR FREE BUTTERSCOTCH, Brachs BRACHS SGR FREE BUTTERSCOTCH. more...
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3792 kcal
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Activities & Exercise:
Cooking - 20 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 9 hours, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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tamparick33614's weight history
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