Weigh In record (no journal entry) for 03 February 2016
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236.3 lb
Lost so far: 0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2016:
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1407 kcal
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Fat: 42.00g | Prot: 92.00g | Carb: 167.00g.
Breakfast: Great Value Cinnamon Rolls with Icing, Dannon Light & Fit Greek - Cherry, International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Mission Flour Tortilla (Burrito Size), Kraft Mexican Style Taco Cheese, Hormel Taco Meats - Shredded & Seasoned Beef, Hormel Taco Meats - Shredded & Seasoned Beef, Kraft Mexican Style Taco Cheese, Mission Flour Tortilla (Burrito Size). Snacks/Other: Yasso Frozen Greek Yogurt - Strawberry, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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3911 kcal
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Activities & Exercise:
Grocery Shopping - 45 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 15 minutes, Sitting - 3 hours, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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gaining 9.9 lb a week
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tamparick33614's weight history
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