Weigh In record (no journal entry) for 27 January 2016
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232.3 lb
Lost so far: 2.7 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2016:
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1487 kcal
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Fat: 35.50g | Prot: 97.00g | Carb: 226.50g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Dannon Light & Fit Greek - Cherry. Lunch: Progresso Light Italian Style Meatball. Dinner: Natures Own 100% Whole Wheat Hot Dog Bun, Hebrew National 97% Fat Free Beef Franks, Van Egg Rolls - Pork & Vegetables. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Lifesavers Sugar Free Lifesavers, Lifesavers Sugar Free Lifesavers. more...
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3823 kcal
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Activities & Exercise:
Grocery Shopping - 45 minutes, Watching TV/Computer - 8 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 3.8 lb a week
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tamparick33614's weight history
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