Weigh In record (no journal entry) for 14 February 2015
|
193.7 lb
Lost so far: 41.3 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2015:
|
1753 kcal
|
Fat: 113.22g | Prot: 78.91g | Carb: 100.61g.
Breakfast: Egg Beaters Egg Beaters - Original, Johnsonville Original Recipe Breakfast Sausage, Publix Grade A Whole Milk, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Chili's Homestyle Fries with Entree, Chili's Bacon Burger. more...
|
gaining 1.7 lb a week
|
|
Other Related Links
Members
|
tamparick33614's weight history
|