Weigh In record (no journal entry) for 18 May 2023
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199.4 lb
Lost so far: 35.6 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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1575 kcal
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Fat: 39.21g | Prot: 157.78g | Carb: 144.24g.
Breakfast: Pepsi Pepsi Zero Sugar, Dannon Oikos Triple Zero - Vanilla (Container), Dannon Oikos Triple Zero - Mixed Berry, Black Tea. Lunch: Dannon Oikos Triple Zero - Mixed Berry, Pepsi Pepsi Zero Sugar, Old El Paso Hard Taco Shells Dinner Kit. Dinner: Great Value Sharp Cheddar Cheese Stick, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Pepsi Pepsi Zero Sugar. Snacks/Other: Grapes, Outshine Mango Fruit Bar, Dannon Oikos Triple Zero - Mixed Berry, Dannon Oikos Triple Zero - Vanilla (Container), Doritos Nacho Cheese Tortilla Chips (28g). more...
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gaining 3.2 lb a week
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tamparick33614's weight history
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