Weigh In record (no journal entry) for 12 December 2014
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200.0 lb
Lost so far: 35.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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3727 kcal
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Fat: 129.59g | Prot: 200.91g | Carb: 387.27g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Publix Grade A Whole Milk. Lunch: Campbell's Healthy Request Chunky Roasted Chicken with Country Vegetables. Dinner: Sugar Cookies (Includes Vanilla), Pillsbury Cookies Ready To Bake - Christmas Tree Shape, Meatballs with Sauce (Mixture), Anheuser-Busch Bud Light Beer, Bertolli Marinara Sauce, Barilla Ziti Pasta, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer. Snacks/Other: Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Strawberry, Grapes, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Yogurt - Cherry, Welch's Light Concord Grape Juice Beverage. more...
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gaining 3.5 lb a week
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tamparick33614's weight history
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