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Thanksgiving of 2012 I started at 295. May 2013 I was told I was a type - 2 diabetic at 280. Now I eat to live, instead of eating for enjoyment. I live on morphine every day for back pain. it's what makes the last pounds so slow an agonizingly difficult.
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215.6 lb
Lost so far: 19.4 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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