tamparick33614's Journal, 21 December 2020

Weigh In record (no journal entry) for 21 December 2020
236.4 lb Lost so far: 0 lb.    Still to go: 71.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2020:
531 kcal Fat: 34.15g | Prot: 22.33g | Carb: 31.84g.   Breakfast: Coffee with Milk, Great Value 100% Vegetable Juice, Jimmy Dean Sausage Breakfast Bowl. more...
losing 0.3 lb a week



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