Weigh In record (no journal entry) for 23 April 2020
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243.0 lb
Lost so far: 0 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1371 kcal
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Fat: 63.85g | Prot: 68.76g | Carb: 132.72g.
Breakfast: Jimmy Dean Sausage Breakfast Bowl, V8 Original 100% Vegetable Juice (11.5 oz), Coffee with Milk. Lunch: Chili. Dinner: Spaghetti with Meat Sauce (Entree). more...
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losing 7.7 lb a week
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tamparick33614's weight history
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