Weigh In record (no journal entry) for 25 December 2019
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247.8 lb
Lost so far: 0 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2019:
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1430 kcal
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Fat: 46.85g | Prot: 74.81g | Carb: 182.14g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl, Great Value Vegetable Juice, Coffee with Milk. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Spaghetti with Meat Sauce (Entree). more...
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losing 7.4 lb a week
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tamparick33614's weight history
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