Weigh In record (no journal entry) for 20 August 2019
|
247.6 lb
Lost so far: 0 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2019:
|
1826 kcal
|
Fat: 74.15g | Prot: 55.33g | Carb: 228.84g.
Breakfast: Great Value Buttermilk Pancakes, V8 Original 100% Vegetable Juice (11.5 oz), Coffee with Milk. Lunch: El Monterey Beef & Bean Burrito XX Large. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
tamparick33614's weight history
|