Weigh In record (no journal entry) for 21 June 2019
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251.0 lb
Lost so far: 0 lb.
Still to go: 86.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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1683 kcal
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Fat: 74.59g | Prot: 92.63g | Carb: 152.20g.
Breakfast: Great Value Extra Large White Eggs, Great Value Sharp Cheddar Cheese, Whole Milk, Odom's Tennessee Pride Mild Sausage Patties, V8 Original 100% Vegetable Juice (11.5 oz), Coffee with Milk. Dinner: Stouffer's Lasagna with Meat & Sauce, Stouffer's Five Cheese Lasagna Party Size. more...
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losing 4.6 lb a week
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tamparick33614's weight history
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