tamparick33614's Journal, 21 May 2019

Weigh In record (no journal entry) for 21 May 2019
259.6 lb Lost so far: 0 lb.    Still to go: 94.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2019:
1654 kcal Fat: 83.24g | Prot: 84.57g | Carb: 148.10g.   Breakfast: Meat Pie, Coffee with Milk, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Prima Della Sliced Black Angus Roast Beef, Nature's Own Life Honey Wheat Bread, Kraft Mayo, Great Value Sliced Sharp Cheddar Cheese, Prima Della Sliced Black Angus Roast Beef, Nature's Own Life Honey Wheat Bread, Kraft Mayo, Great Value Sliced Sharp Cheddar Cheese. Dinner: Stouffer's Five Cheese Lasagna Party Size. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
gaining 8.2 lb a week

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