tamparick33614's Journal, 18 May 2019

Weigh In record (no journal entry) for 18 May 2019
256.1 lb Lost so far: 0 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2019:
1691 kcal Fat: 93.08g | Prot: 80.79g | Carb: 139.00g.   Breakfast: Meat Pie, Coffee with Milk, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Great Value Sharp Cheddar Cheese, Chili. Dinner: Prima Della Sliced Black Angus Roast Beef, Nature's Own Life Honey Wheat Bread, Kraft Mayo, Great Value Sliced Sharp Cheddar Cheese. Snacks/Other: Breyers CarbSmart Fudge Bar, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
losing 5.6 lb a week

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