tamparick33614's Journal, 27 February 2019

Weigh In record (no journal entry) for 27 February 2019
262.0 lb Lost so far: 0 lb.    Still to go: 97.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2019:
1889 kcal Fat: 96.62g | Prot: 115.20g | Carb: 149.76g.   Breakfast: Trader Joe's Boneless Beef New York Strip Steak, Coffee with Milk, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Lunch: Meat Pie. Dinner: Sara Lee Honey Ham, Sara Lee Honey Ham, Tomatoes, Nature's Own Life Honey Wheat Bread, Kraft Mayo, Sargento Deli Style Sliced Sharp Cheddar Cheese, Sargento Deli Style Sliced Sharp Cheddar Cheese, Kraft Mayo, Nature's Own Life Honey Wheat Bread, Tomatoes. Snacks/Other: Kozy Shack Tapioca Pudding. more...
gaining 1.2 lb a week

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