tamparick33614's Journal, 20 February 2019

Weigh In record (no journal entry) for 20 February 2019
260.8 lb Lost so far: 0 lb.    Still to go: 96.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2019:
1859 kcal Fat: 119.66g | Prot: 105.75g | Carb: 88.43g.   Breakfast: Redner's Warehouse Markets Boneless NY Strip Steak, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Milk, Great Value Triple Cheddar Cheese, Great Value Jumbo White Eggs, Smithfield 50% Lower Sodium Bacon, Coffee with Milk. Lunch: Meat Pie. more...
losing 0.6 lb a week



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