tamparick33614's Journal, 02 October 2018

Weigh In record (no journal entry) for 02 October 2018
264.1 lb Lost so far: 0 lb.    Still to go: 99.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2018:
2052 kcal Fat: 82.40g | Prot: 139.73g | Carb: 190.43g.   Breakfast: Great Value Extra Sharp Cheddar Cheese, V8 Low Sodium Original 100% Vegetable Juice, Whole Milk, Great Value Extra Large Eggs, Stampede Boneless Beef NY Strip Steak, Coffee with Milk. Lunch: El Monterey Beef & Bean Burrito XX Large. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
gaining 1.8 lb a week



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