Weigh In record (no journal entry) for 30 July 2018
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266.0 lb
Lost so far: 0 lb.
Still to go: 101.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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1980 kcal
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Fat: 124.27g | Prot: 88.38g | Carb: 126.89g.
Breakfast: Great Value Cinnamon French Toast Sticks, IHOP Sugar Free Syrup, Smithfield Thick Cut Bacon, Coffee with Milk. Dinner: Georgia Boy Smoked Sausage. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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losing 0.3 lb a week
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tamparick33614's weight history
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