tamparick33614's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
269.1 lb Lost so far: 0 lb.    Still to go: 104.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2018:
1690 kcal Fat: 54.07g | Prot: 56.93g | Carb: 250.26g.   Breakfast: Great Value Cinnamon French Toast Sticks, IHOP Sugar Free Syrup, Coffee with Milk. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Shepherd's Pie with Beef, Shepherd's Pie with Beef. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
gaining 12.8 lb a week

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