Weigh In record (no journal entry) for 16 February 2018
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183.4 lb
Lost so far: 0.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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232 kcal
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Fat: 4.54g | Prot: 25.84g | Carb: 21.95g.
Breakfast: Yokebe Yokebe Classic. more...
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losing 0.2 lb a week
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patch20278's weight history
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