wuschel_75's Journal, 04 February 2018

Weigh In record (no journal entry) for 04 February 2018
177.7 lb Lost so far: 35.3 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2018:
2200 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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