Weigh In record (no journal entry) for 01 February 2018
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182.8 lb
Lost so far: 0.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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886 kcal
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Fat: 27.47g | Prot: 40.77g | Carb: 121.02g.
Breakfast: Kinder Milchschnitte, Kamps Käsebrötchen Überbacken, Yokebe Yokebe Classic. Lunch: Albona Schokoladen Pudding, Pflaumenkuchen. more...
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losing 9.3 lb a week
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patch20278's weight history
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