Weigh In record (no journal entry) for 30 January 2018
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185.4 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2018:
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1644 kcal
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Fat: 55.50g | Prot: 52.28g | Carb: 228.37g.
Breakfast: Baguette, Kinder Milchschnitte. Lunch: Dinner Fee Nudelauflauf Salami. Snacks/Other: Nudossi Jumbo Waffeln. more...
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gaining 1.5 lb a week
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patch20278's weight history
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