Weigh In record (no journal entry) for 29 November 2017
|
189.2 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 November 2017:
|
1176 kcal
|
Fat: 37.86g | Prot: 78.96g | Carb: 135.24g.
Breakfast: Yokebe Yokebe Erdbeer. Lunch: Time To Taste Thai Nudelsalat, TiP Putenbrust Classic, Butter, REWE Beste Wahl Weizen Brötchen. Dinner: Lidl Hähnchenbrustfilet Teilstück, Blumenkohl. Snacks/Other: Aldi Frischeiwaffeln, Möhren, Corny Free Schoko. more...
|
|
1967 kcal
|
Activities & Exercise:
Sitting - 2 hours, Friseur - 5 hours, bügeln - 1 hour, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patch20278's weight history
|