patch20278's Journal, 26 November 2017

188.1 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

---

2079 kcal

Fat: 95.28g | Prot: 80.68g | Carb: 171.78g.   Breakfast: Kaffee mit Milch, Maribel Heidelbeer Konfitüre Extra, Kerrygold Butter, Lidl Kürbiskernbrötchen. Lunch: Yokebe Yokebe Classic. Dinner: Knorr Zucchini Hack-Gratin. Snacks/Other: Duplo Duplo, Zetti Bambina, Baileys Baileys Irish Cream. more...

2246 kcal

Activities & Exercise: Friseur - 50 minutes, Housework - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 10 hours and 30 minutes. more...