tiane_jn1219's Journal, 31 May 2017

Wohoo.. I was worried I wouldn't have lost any but I diiiid! Love this!
305.6 lb Lost so far: 27.5 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2017:
1647 kcal Fat: 65.81g | Prot: 73.99g | Carb: 201.53g.   Breakfast: Chameleon Cold-Brew Vanilla Coffee, Smucker's Natural Creamy Peanut Butter, Nature's Own 100% Whole Grain Sugar Free Bread, Leighton's Orange Blossom Honey, Blue Diamond Almond Breeze Chocolate Milk, Califa Farms Almond Milk Creamer. Lunch: Subway 6" Turkey Breast, Shamrock Farms Chocolate Mmmmilk. Dinner: Quinoa (Cooked). Snacks/Other: Tia Rosa Flour Tortillas (Burrito Size), Great Value Shredded Mild Cheddar Cheese, Fried Egg. more...
losing 9.1 lb a week

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