Wohoo.. I was worried I wouldn't have lost any but I diiiid! Love this!
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305.6 lb
Lost so far: 27.5 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1647 kcal
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Fat: 65.81g | Prot: 73.99g | Carb: 201.53g.
Breakfast: Chameleon Cold-Brew Vanilla Coffee, Smucker's Natural Creamy Peanut Butter, Nature's Own 100% Whole Grain Sugar Free Bread, Leighton's Orange Blossom Honey, Blue Diamond Almond Breeze Chocolate Milk, Califa Farms Almond Milk Creamer. Lunch: Subway 6" Turkey Breast, Shamrock Farms Chocolate Mmmmilk. Dinner: Quinoa (Cooked). Snacks/Other: Tia Rosa Flour Tortillas (Burrito Size), Great Value Shredded Mild Cheddar Cheese, Fried Egg. more...
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losing 9.1 lb a week
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