tiane_jn1219's Journal, 10 May 2017

I couldn't help but weigh myself today. I usually wait a week but curiosity got the better of me. It's only been two days... but I ain't mad at that -0.1lbs :)))) hahaha... it's something!

311.6 lb Lost so far: 21.5 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

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2099 kcal

Fat: 106.58g | Prot: 102.10g | Carb: 188.52g.   Breakfast: Califia Farms Vanilla Almond Milk Creamer, Coffee, Jennie-O Turkey Bacon, Egg Beaters All Natural 100% Egg Whites, Fried Egg, Nature's Own 100% Whole Grain Sugar Free Bread. Lunch: Deep Paratha, Pork Loin (Tenderloin). Snacks/Other: Lay's Classic Potato Chips (40g), Larabar Peanut Butter Chocolate Chip. more...

3473 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...