Weigh In record (no journal entry) for 28 December 2016
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251.4 lb
Lost so far: 14.2 lb.
Still to go: 131.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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685 kcal
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Fat: 52.00g | Prot: 39.25g | Carb: 6.74g.
Breakfast: Prima Della Black Angus Roast Beef, Ts Fresh Frozen Fajita Blend, Meijer Sweet Cream Salted Butter, Nearby Eggs Grade A Extra Large Eggs, Ts La Preferida Diced Tomatoes with Green Chilies. more...
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gaining 12.6 lb a week
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