tlschwenn's Journal, 21 December 2016

248.6 lb Lost so far: 17.0 lb.    Still to go: 128.6 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 108.34g | Prot: 44.98g | Carb: 26.36g.   Breakfast: Hormel Original Pepperoni Slices, Ts Censea Cooked Tail-on Shrimp, Ts Butterball Turkey, Ts La Preferida Diced Tomatoes with Green Chilies, Meijer Sweet Cream Salted Butter, Ts Fresh Frozen Summer Blend. Snacks/Other: Edy's Cookie Dough Ice Cream, Cabela's Fresh Fudge. more...

2771 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...