Weigh In record (no journal entry) for 24 November 2016
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255.9 lb
Lost so far: 9.7 lb.
Still to go: 135.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2016:
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540 kcal
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Fat: 48.00g | Prot: 21.00g | Carb: 0.00g.
Breakfast: Nearby Eggs Grade A Extra Large Eggs, Meijer Sweet Cream Salted Butter. more...
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losing 0.7 lb a week
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tlschwenn's weight history
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