Weigh In record (no journal entry) for 06 May 2024
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258.2 lb
Lost so far: 38.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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832 kcal
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Fat: 24.67g | Prot: 44.15g | Carb: 103.26g.
Breakfast: Schmitz Paprika Zwiebelmettwurst, Gutes Land Schnittlauch Frischkäsezubereitung, Gut & Günstig Sesam Knäckebrot. Lunch: Myprotein Impact Whey Protein Natürliche Schokolade, BioBio Mandeldrink Ungesüßt, Alnatura Mais Amaranth Waffeln Rosmarin. Dinner: Reis-fit Feelgood Linsen mit Reis & Gemüse. more...
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losing 0.9 lb a week
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Portal Wal🐳's weight history
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