Weigh In record (no journal entry) for 29 February 2024
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289.0 lb
Lost so far: 44.1 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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1238 kcal
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Fat: 74.43g | Prot: 53.45g | Carb: 86.42g.
Breakfast: Sara Lee Brioche Buns, Tabasco Sriracha, Coffee-Mate Italian Sweet Creme Creamer, Butter (Salted) , Ketchup , Hebrew National Beef Franks, Whole Milk, Egg. more...
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losing 1.3 lb a week
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tiane_jn1219's weight history
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