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On Monday night I accidentally had a 10-pound weight fall on my toe, it's not broken but it's pretty bruised i think i sprained it and its purple it's hard to walk i had to tape it to the other toe. so, yay it's going to be hard to workout but Ima try my best 👍
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199.4 lb
Lost so far: 107.0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2023:
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1206 kcal
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Fat: 70.60g | Prot: 32.01g | Carb: 110.97g.
Breakfast: Coffee with Cream and Sugar. Dinner: Longhorn Steakhouse Fried Okra, Back Yard Burgers Chili Cheese Big Dog. more...
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steady weight
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