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I knew an increase would happen. last night was grocery shopping day so I knew id be eating ristorante food, I ate to my calorie goal and stopped. my fast began at 5:30 p.m., which is super early. I know this gain will disappear soon. Running around left us unable to workout like planned yesterday.
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191.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 9.8 lb a week
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