Weigh In record (no journal entry) for 30 March 2023
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261.6 lb
Lost so far: 44.8 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2023:
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1732 kcal
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Fat: 89.34g | Prot: 41.95g | Carb: 191.47g.
Breakfast: Snack Pack Banana Cream Pie Pudding (Big), Coffee with Cream and Sugar. Lunch: Tostitos Medium Salsa, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Dinner: Potato French Fries, Back Yard Burgers Chili Cheese Big Dog. more...
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losing 2.8 lb a week
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