Weigh In record (no journal entry) for 28 March 2023
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262.4 lb
Lost so far: 44.0 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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1666 kcal
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Fat: 87.44g | Prot: 41.45g | Carb: 179.22g.
Breakfast: Snack Pack Banana Cream Pie Pudding (Big), Coffee with Cream and Sugar. Lunch: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Tostitos Medium Salsa. Dinner: Back Yard Burgers Chili Cheese Big Dog, Potato French Fries. more...
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steady weight
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