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La la la 🎵🎼🎶🎤🎵 ....es läuft!!
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266.3 lb
Lost so far: 30.2 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2022:
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883 kcal
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Fat: 29.37g | Prot: 26.63g | Carb: 123.11g.
Breakfast: Almette Gemüsetraum Rote Beete-Meerrettich, Exquisa Frischkäse Kirschpaprika, Gut & Günstig Sesam Knäckebrot. Lunch: Oatsome Emma Erdnuss Bliss Balls, Erasco Heiße Tasse Huhn. Dinner: Little Lunch Protein Bowl. Snacks/Other: Banane, Karottenkuchen mit Zuckerguss. more...
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losing 6.2 lb a week
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Portal Wal🐳's weight history
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