SweetPumpkinSpice's Journal, 08 November 2022

298.8 lb Lost so far: 7.6 lb.    Still to go: 138.8 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 59.20g | Prot: 31.50g | Carb: 164.72g.   Breakfast: Babybel Mini Original Cheese, Coffee with Cream and Sugar, Snack Pack Banana Cream Pie Pudding (Big), Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar, Hidden Valley The Original Ranch, Marketside Whole Baby Carrots. Dinner: Doritos Nacho Cheese Crackers, Subway 6" Meatball Sub. more...

3520 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...