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ich glaube meine Waage ist kaputt 😏
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176.4 lb
Lost so far: 7.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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372 kcal
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Fat: 16.95g | Prot: 14.27g | Carb: 39.24g.
Breakfast: Aldi Kaffeeweißer , Milram Müritzer Original, Milbona Frischkäse Tomate Basilikum, Gut & Günstig Weizenbrötchen. more...
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gaining 7.7 lb a week
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