Weigh In record (no journal entry) for 24 May 2022
|
175.7 lb
Lost so far: 7.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
1147 kcal
|
Fat: 46.06g | Prot: 70.97g | Carb: 104.97g.
Breakfast: Ja! Camembert 45%, Lätta Extra Fit mit Buttermilch , Lidl Weltmeisterbrötchen . Lunch: Aldi Kochschinken, Aldi Frischkäse, Bäcker Görtz Käsebrötchen. Dinner: Yokebe Forte. Snacks/Other: Gut & Günstig Kräuter Dressing, Azura Miniromatomaten, Salatgurke, Edeka Salatmix Classic. more...
|
losing 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patch20278's weight history
|