Weigh In record (no journal entry) for 25 February 2022
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172.4 lb
Lost so far: 11.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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503 kcal
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Fat: 13.23g | Prot: 10.21g | Carb: 88.15g.
Breakfast: Aldi Kaffeeweißer , Honig, Aldi Looping, Mohnbrötchen. more...
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losing 1.0 lb a week
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patch20278's weight history
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