Weigh In record (no journal entry) for 18 June 2021
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166.7 lb
Lost so far: 17.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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618 kcal
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Fat: 20.32g | Prot: 20.80g | Carb: 87.24g.
Breakfast: Kinder Milchschnitte, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Lätta Extra Fit mit Buttermilch , Goldähren Das Milde. Lunch: Hipp Kleine Mehlspeise. more...
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gaining 6.2 lb a week
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patch20278's weight history
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