Weigh In record (no journal entry) for 05 June 2021
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169.5 lb
Lost so far: 14.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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365 kcal
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Fat: 8.25g | Prot: 25.63g | Carb: 39.02g.
Breakfast: K-Classic Kassler Aufschnitt, Lätta Extra Fit mit Buttermilch , Gut & Günstig Weizenbrötchen. Snacks/Other: All Stars Clean Bar Cookie Dough. more...
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losing 12.3 lb a week
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patch20278's weight history
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