Weigh In record (no journal entry) for 22 May 2021
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169.8 lb
Lost so far: 13.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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437 kcal
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Fat: 23.12g | Prot: 26.34g | Carb: 43.98g.
Breakfast: Lätta Extra Fit mit Buttermilch , Radieschen, Mestemacher Walnuss-Brot. more...
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gaining 1.5 lb a week
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