Weigh In record (no journal entry) for 21 May 2021
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169.5 lb
Lost so far: 14.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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883 kcal
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Fat: 17.39g | Prot: 97.17g | Carb: 80.83g.
Breakfast: Yokebe Yokebe Forte, Yokebe Yokebe Forte. Lunch: Lidl Minutensteaks, Uncle Ben's Süß-Sauer Extra Ananas. Snacks/Other: Babydream Apfel Pur. more...
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losing 12.3 lb a week
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patch20278's weight history
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